Papa John's Spinach Alfredo Six Cheese on Pan Crust, 1 Slice: Calories and Nutrition

Spinach Alfredo Six Cheese on Pan Crust, 1 Slice at Papa John's has 320 calories per serving, with 13 g protein, 34 g carbs (2 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spinach Alfredo Six Cheese on Pan Crust, 1 Slice at Papa John's contains 320 calories per serving. It provides 13 g protein, 34 g carbs (2 g sugar), and 14 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Spinach Alfredo Six Cheese on Pan Crust, 1 Slice nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Slice) of Spinach Alfredo Six Cheese on Pan Crust, 1 Slice:

Nutrient Per serving (1 Slice)
Calories 320 kcal
Protein 13 g
Carbohydrates 34 g
Sugars 2 g
Fat 14 g
Saturated fat 6 g
Fiber 1 g
Sodium 700 mg

Where the calories come from: about 17% protein, 43% carbs, and 40% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spinach Alfredo Six Cheese on Pan Crust, 1 Slice at Papa John's?

A serving (1 Slice) of Spinach Alfredo Six Cheese on Pan Crust, 1 Slice has 320 calories on the US menu.

What are the macros in Papa John's Spinach Alfredo Six Cheese on Pan Crust, 1 Slice?

It has 13 g protein, 34 g carbs (2 g sugar), and 14 g fat, and 700 mg sodium.

Is Spinach Alfredo Six Cheese on Pan Crust, 1 Slice a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 43% carbs, and 40% fat (based on the macros).

Summary

A serving (1 Slice) of Spinach Alfredo Six Cheese on Pan Crust, 1 Slice at Papa John's has 320 calories, with 13 g protein, 34 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

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