Peach Pie vs Cherry Pie: Calories and Nutrition Compared (2026)

Peach pie is lower in calories at 224, while cherry pie has slightly more protein at 2 g.

Peach pie and cherry pie are popular desserts, each with unique flavors and nutritional profiles. Comparing their nutritional values can help you make informed choices based on your dietary needs.

What Is the Difference Between Peach Pie and Cherry Pie?

Peach pie is a dessert made with a filling of fresh or canned peaches, sugar, and a pastry crust. It is often enjoyed warm or cold, sometimes with ice cream. Cherry pie is a dessert that features a filling of sweet or tart cherries, sugar, and a flaky pastry crust. It is a classic favorite, often served at celebrations.

Peach Pie vs Cherry Pie: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional values of peach pie and cherry pie.

Nutrient (per 100 g)	Peach pie	Cherry pie
Calories	224 kcal	260 kcal
Protein	1.9 g	2 g
Carbs	32.9 g	39.8 g
Sugar	16.2 g	14.3 g
Fat	10 g	11 g
Fiber	0.8 g	0.8 g
Sodium	217 mg	246 mg

Which Is Better, Peach Pie or Cherry Pie?

For weight loss: Peach pie has 224 calories, while cherry pie has 260 calories, making peach pie a better option for weight loss.

For muscle and protein: Cherry pie contains 2 g of protein, slightly more than peach pie's 1.9 g, making it a marginally better choice for protein intake.

For low-carb or low-sugar: Peach pie has 32.9 g of carbs and 16.2 g of sugar, while cherry pie has 39.8 g of carbs and 14.3 g of sugar, making peach pie lower in both categories.

How to Track Peach pie and Cherry pie Accurately

Desserts can be easy to misjudge in portion sizes and macronutrient content, impacting your dietary choices. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. Always consult a professional for personalized dietary guidance. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which pie has more protein?

Cherry pie has 2 g of protein, while peach pie has 1.9 g of protein.

Which pie has fewer calories?

Peach pie has 224 calories, while cherry pie has 260 calories.

What is the sugar content in peach pie?

Peach pie contains 16.2 g of sugar per 100 g.

What is the carbohydrate content in cherry pie?

Cherry pie has 39.8 g of carbohydrates per 100 g.

How much fat is in peach pie?

Peach pie contains 10 g of fat per 100 g.

What is the sodium content in cherry pie?

Cherry pie has 246 mg of sodium per 100 g.

Key Takeaways

• Peach pie has 224 calories per 100 g.
• Cherry pie has 260 calories per 100 g.
• Peach pie contains 1.9 g of protein.
• Cherry pie contains 2 g of protein.
• Peach pie has 32.9 g of carbohydrates.
• Cherry pie has 39.8 g of carbohydrates.