Peanut Butter Granola Bar: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Peanut Butter Granola Bar has 483 calories. It provides 9.8 g protein, 62.3 g carbs (0 g sugar), 2.9 g fiber, and 23.8 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Peanut Butter Granola Bar: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	483 kcal	24%
Protein	9.8 g	20%
Carbohydrates	62.3 g	23%
Sugars	0 g	—
Fiber	2.9 g	10%
Fat	23.8 g	31%
Saturated fat	3.2 g	16%
Sodium	283 mg	12%

Peanut Butter Granola Bar: nutrition and health

Peanut Butter Granola Bar can be part of a varied diet. A useful source of protein, with 9.8 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 8% protein, 50% carbs, and 43% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in peanut Butter Granola Bar?

A 100 g serving of Peanut Butter Granola Bar has 483 calories.

How much protein is in peanut Butter Granola Bar?

About 9.8 g of protein per 100 g, alongside 62.3 g carbs and 23.8 g fat.

How much sugar is in peanut Butter Granola Bar?

A 100 g serving of Peanut Butter Granola Bar has 0 g of sugar, which is low.

Summary

Peanut Butter Granola Bar has 483 calories per 100 g, with 9.8 g protein, 62.3 g carbs (0 g sugar), 2.9 g fiber, and 23.8 g fat. A useful source of protein, with 9.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.