Peanut Butter Sandwich Cookies (special dietary): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Peanut Butter Sandwich Cookies (special dietary) has 535 calories. It provides 10 g protein, 50.8 g carbs (0 g sugar), 0 g fiber, and 34 g fat, about 27% of a 2,000 calorie day. The full panel with daily values is below.

Peanut Butter Sandwich Cookies (special dietary): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	535 kcal	27%
Protein	10 g	20%
Carbohydrates	50.8 g	18%
Sugars	0 g	—
Fiber	0 g	0%
Fat	34 g	44%
Saturated fat	4.9 g	25%
Sodium	412 mg	18%

Peanut Butter Sandwich Cookies (special dietary): nutrition and health

Peanut Butter Sandwich Cookies (special dietary) can be part of a varied diet. A useful source of protein, with 10 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 412 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 37% carbs, and 56% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in peanut Butter Sandwich Cookies (special dietary)?

A 100 g serving of Peanut Butter Sandwich Cookies (special dietary) has 535 calories.

How much protein is in peanut Butter Sandwich Cookies (special dietary)?

About 10 g of protein per 100 g, alongside 50.8 g carbs and 34 g fat.

How much sugar is in peanut Butter Sandwich Cookies (special dietary)?

A 100 g serving of Peanut Butter Sandwich Cookies (special dietary) has 0 g of sugar, which is low.

Summary

Peanut Butter Sandwich Cookies (special dietary) has 535 calories per 100 g, with 10 g protein, 50.8 g carbs (0 g sugar), 0 g fiber, and 34 g fat. A useful source of protein, with 10 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.