Peanut Butter Sandwich Crackers: Calories and Nutrition Facts (per 100 g)
Peanut Butter Sandwich Crackers has 494 calories per 100 g, with 11.5 g protein, 58.4 g carbs (10.5 g sugar), 2.3 g fiber, and 24.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Peanut Butter Sandwich Crackers has 494 calories. It provides 11.5 g protein, 58.4 g carbs (10.5 g sugar), 2.3 g fiber, and 24.5 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.
Peanut Butter Sandwich Crackers: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 494 kcal | 25% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 58.4 g | 21% |
| Sugars | 10.5 g | — |
| Fiber | 2.3 g | 8% |
| Fat | 24.5 g | 31% |
| Saturated fat | 4.8 g | 24% |
| Sodium | 801 mg | 35% |
Peanut Butter Sandwich Crackers: nutrition and health
Peanut Butter Sandwich Crackers can be part of a varied diet. A useful source of protein, with 11.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 801 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 9% protein, 47% carbs, and 44% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in peanut Butter Sandwich Crackers?
A 100 g serving of Peanut Butter Sandwich Crackers has 494 calories.
How much protein is in peanut Butter Sandwich Crackers?
About 11.5 g of protein per 100 g, alongside 58.4 g carbs and 24.5 g fat.
How much sugar is in peanut Butter Sandwich Crackers?
A 100 g serving of Peanut Butter Sandwich Crackers has 10.5 g of sugar.
Summary
Peanut Butter Sandwich Crackers has 494 calories per 100 g, with 11.5 g protein, 58.4 g carbs (10.5 g sugar), 2.3 g fiber, and 24.5 g fat. A useful source of protein, with 11.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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