Pear (bartlett): Calories and Nutrition Facts (per 100 g)

Pear (bartlett) has 63 calories per 100 g, with 0.4 g protein, 15.0 g carbs (9.7 g sugar), 3.1 g fiber, and 0.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Pear (bartlett) has 63 calories. It provides 0.4 g protein, 15.0 g carbs (9.7 g sugar), 3.1 g fiber, and 0.2 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.

Pear (bartlett): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 63 kcal 3%
Protein 0.4 g 1%
Carbohydrates 15.0 g 5%
Sugars 9.7 g β€”
Fiber 3.1 g 11%
Fat 0.2 g 0%
Saturated fat 0 g 0%
Sodium 1 mg 0%

Pear (bartlett): nutrition and health

Pear (bartlett) can be part of a varied diet. A moderate amount of fiber, 3.1 g per 100 g. Where the calories come from: about 2% protein, 95% carbs, and 2% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pear (bartlett)?

A 100 g serving of Pear (bartlett) has 63 calories.

How much protein is in pear (bartlett)?

About 0.4 g of protein per 100 g, alongside 15.0 g carbs and 0.2 g fat.

How much sugar is in pear (bartlett)?

A 100 g serving of Pear (bartlett) has 9.7 g of sugar.

Summary

Pear (bartlett) has 63 calories per 100 g, with 0.4 g protein, 15.0 g carbs (9.7 g sugar), 3.1 g fiber, and 0.2 g fat. A moderate amount of fiber, 3.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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