Pecan Pie (commercial): Calories and Nutrition Facts (per 100 g)
Pecan Pie (commercial) has 407 calories per 100 g, with 4.5 g protein, 59.6 g carbs (25.2 g sugar), 2.1 g fiber, and 16.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Pecan Pie (commercial) has 407 calories. It provides 4.5 g protein, 59.6 g carbs (25.2 g sugar), 2.1 g fiber, and 16.7 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Pecan Pie (commercial): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 59.6 g | 22% |
| Sugars | 25.2 g | — |
| Fiber | 2.1 g | 8% |
| Fat | 16.7 g | 21% |
| Saturated fat | 2.6 g | 13% |
| Sodium | 275 mg | 12% |
Pecan Pie (commercial): nutrition and health
Pecan Pie (commercial) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 59% carbs, and 37% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in pecan Pie (commercial)?
A 100 g serving of Pecan Pie (commercial) has 407 calories.
How much protein is in pecan Pie (commercial)?
About 4.5 g of protein per 100 g, alongside 59.6 g carbs and 16.7 g fat.
How much sugar is in pecan Pie (commercial)?
A 100 g serving of Pecan Pie (commercial) has 25.2 g of sugar, which is fairly high.
Summary
Pecan Pie (commercial) has 407 calories per 100 g, with 4.5 g protein, 59.6 g carbs (25.2 g sugar), 2.1 g fiber, and 16.7 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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