Peppered Pork and Beef Loaf: Calories and Nutrition Facts (per 100 g)
Peppered Pork and Beef Loaf has 149 calories per 100 g, with 17.3 g protein, 4.5 g carbs (4.6 g sugar), 0 g fiber, and 6.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Peppered Pork and Beef Loaf has 149 calories. It provides 17.3 g protein, 4.5 g carbs (4.6 g sugar), 0 g fiber, and 6.4 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.
Peppered Pork and Beef Loaf: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 4.6 g | — |
| Fiber | 0 g | 0% |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.3 g | 11% |
| Sodium | 732 mg | 32% |
Peppered Pork and Beef Loaf: nutrition and health
Peppered Pork and Beef Loaf can be part of a varied diet. High in protein, with 17.3 g per 100 g. Fairly high in sodium at 732 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 48% protein, 13% carbs, and 40% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in peppered Pork and Beef Loaf?
A 100 g serving of Peppered Pork and Beef Loaf has 149 calories.
How much protein is in peppered Pork and Beef Loaf?
About 17.3 g of protein per 100 g, alongside 4.5 g carbs and 6.4 g fat.
How much sugar is in peppered Pork and Beef Loaf?
A 100 g serving of Peppered Pork and Beef Loaf has 4.6 g of sugar, which is low.
Summary
Peppered Pork and Beef Loaf has 149 calories per 100 g, with 17.3 g protein, 4.5 g carbs (4.6 g sugar), 0 g fiber, and 6.4 g fat. High in protein, with 17.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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