Pink Beans (raw): Calories and Nutrition Facts (per 100 g)
Pink Beans (raw) has 343 calories per 100 g, with 21.0 g protein, 64.2 g carbs (2.1 g sugar), 12.7 g fiber, and 1.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Pink Beans (raw) has 343 calories. It provides 21.0 g protein, 64.2 g carbs (2.1 g sugar), 12.7 g fiber, and 1.1 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.
Pink Beans (raw): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 21.0 g | 42% |
| Carbohydrates | 64.2 g | 23% |
| Sugars | 2.1 g | — |
| Fiber | 12.7 g | 45% |
| Fat | 1.1 g | 1% |
| Saturated fat | 0.3 g | 1% |
| Sodium | 8 mg | 0% |
Pink Beans (raw): nutrition and health
Pink Beans (raw) can be part of a varied diet. High in protein, with 21.0 g per 100 g. High in fiber, 12.7 g per 100 g. Where the calories come from: about 24% protein, 73% carbs, and 3% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in pink Beans (raw)?
A 100 g serving of Pink Beans (raw) has 343 calories.
How much protein is in pink Beans (raw)?
About 21.0 g of protein per 100 g, alongside 64.2 g carbs and 1.1 g fat.
How much sugar is in pink Beans (raw)?
A 100 g serving of Pink Beans (raw) has 2.1 g of sugar, which is low.
Summary
Pink Beans (raw) has 343 calories per 100 g, with 21.0 g protein, 64.2 g carbs (2.1 g sugar), 12.7 g fiber, and 1.1 g fat. High in protein, with 21.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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