Plain Soft Granola Bar: Calories and Nutrition Facts (per 100 g)
Plain Soft Granola Bar has 443 calories per 100 g, with 7.4 g protein, 67.3 g carbs (0 g sugar), 4.6 g fiber, and 17.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Plain Soft Granola Bar has 443 calories. It provides 7.4 g protein, 67.3 g carbs (0 g sugar), 4.6 g fiber, and 17.2 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.
Plain Soft Granola Bar: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 67.3 g | 24% |
| Sugars | 0 g | — |
| Fiber | 4.6 g | 16% |
| Fat | 17.2 g | 22% |
| Saturated fat | 7.3 g | 36% |
| Sodium | 278 mg | 12% |
Plain Soft Granola Bar: nutrition and health
Plain Soft Granola Bar can be part of a varied diet. A moderate amount of fiber, 4.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 7% protein, 59% carbs, and 34% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in plain Soft Granola Bar?
A 100 g serving of Plain Soft Granola Bar has 443 calories.
How much protein is in plain Soft Granola Bar?
About 7.4 g of protein per 100 g, alongside 67.3 g carbs and 17.2 g fat.
How much sugar is in plain Soft Granola Bar?
A 100 g serving of Plain Soft Granola Bar has 0 g of sugar, which is low.
Summary
Plain Soft Granola Bar has 443 calories per 100 g, with 7.4 g protein, 67.3 g carbs (0 g sugar), 4.6 g fiber, and 17.2 g fat. A moderate amount of fiber, 4.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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