Pork and Beef Luncheon Sausage: Calories and Nutrition Facts (per 100 g)
Pork and Beef Luncheon Sausage has 260 calories per 100 g, with 15.4 g protein, 1.6 g carbs (0 g sugar), 0 g fiber, and 20.9 g fat. Full nutrition facts with daily values.
A 100 g serving of Pork and Beef Luncheon Sausage has 260 calories. It provides 15.4 g protein, 1.6 g carbs (0 g sugar), 0 g fiber, and 20.9 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.
Pork and Beef Luncheon Sausage: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 1.6 g | 1% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 20.9 g | 27% |
| Saturated fat | 7.6 g | 38% |
| Sodium | 1182 mg | 51% |
Pork and Beef Luncheon Sausage: nutrition and health
Pork and Beef Luncheon Sausage can be part of a varied diet. High in protein, with 15.4 g per 100 g. Fairly high in sodium at 1182 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 24% protein, 2% carbs, and 73% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in pork and Beef Luncheon Sausage?
A 100 g serving of Pork and Beef Luncheon Sausage has 260 calories.
How much protein is in pork and Beef Luncheon Sausage?
About 15.4 g of protein per 100 g, alongside 1.6 g carbs and 20.9 g fat.
How much sugar is in pork and Beef Luncheon Sausage?
A 100 g serving of Pork and Beef Luncheon Sausage has 0 g of sugar, which is low.
Summary
Pork and Beef Luncheon Sausage has 260 calories per 100 g, with 15.4 g protein, 1.6 g carbs (0 g sugar), 0 g fiber, and 20.9 g fat. High in protein, with 15.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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