Pork and Turkey Sausage (pre-cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Pork and Turkey Sausage (pre-cooked) has 342 calories. It provides 12.1 g protein, 3.6 g carbs (0 g sugar), 0 g fiber, and 30.6 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Pork and Turkey Sausage (pre-cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	342 kcal	17%
Protein	12.1 g	24%
Carbohydrates	3.6 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	30.6 g	39%
Saturated fat	9.9 g	49%
Sodium	876 mg	38%

Pork and Turkey Sausage (pre-cooked): nutrition and health

Pork and Turkey Sausage (pre-cooked) can be part of a varied diet. A useful source of protein, with 12.1 g per 100 g. Fairly high in sodium at 876 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 14% protein, 4% carbs, and 81% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pork and Turkey Sausage (pre-cooked)?

A 100 g serving of Pork and Turkey Sausage (pre-cooked) has 342 calories.

How much protein is in pork and Turkey Sausage (pre-cooked)?

About 12.1 g of protein per 100 g, alongside 3.6 g carbs and 30.6 g fat.

How much sugar is in pork and Turkey Sausage (pre-cooked)?

A 100 g serving of Pork and Turkey Sausage (pre-cooked) has 0 g of sugar, which is low.

Summary

Pork and Turkey Sausage (pre-cooked) has 342 calories per 100 g, with 12.1 g protein, 3.6 g carbs (0 g sugar), 0 g fiber, and 30.6 g fat. A useful source of protein, with 12.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.