Pork Backfat (raw): Calories and Nutrition Facts (per 100 g)
Pork Backfat (raw) has 812 calories per 100 g, with 2.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 88.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Pork Backfat (raw) has 812 calories. It provides 2.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 88.7 g fat, about 41% of a 2,000 calorie day. The full panel with daily values is below.
Pork Backfat (raw): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 812 kcal | 41% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 88.7 g | 114% |
| Saturated fat | 32.2 g | 161% |
| Sodium | 11 mg | 0% |
Pork Backfat (raw): nutrition and health
Pork Backfat (raw) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 1% protein, 0% carbs, and 99% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in pork Backfat (raw)?
A 100 g serving of Pork Backfat (raw) has 812 calories.
How much protein is in pork Backfat (raw)?
About 2.9 g of protein per 100 g, alongside 0 g carbs and 88.7 g fat.
How much sugar is in pork Backfat (raw)?
A 100 g serving of Pork Backfat (raw) has 0 g of sugar, which is low.
Summary
Pork Backfat (raw) has 812 calories per 100 g, with 2.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 88.7 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!