Pork Frankfurter: Calories and Nutrition Facts (per 100 g)
Pork Frankfurter has 269 calories per 100 g, with 12.8 g protein, 0.3 g carbs (0 g sugar), 0.1 g fiber, and 23.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Pork Frankfurter has 269 calories. It provides 12.8 g protein, 0.3 g carbs (0 g sugar), 0.1 g fiber, and 23.7 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.
Pork Frankfurter: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 0.3 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0.1 g | 0% |
| Fat | 23.7 g | 30% |
| Saturated fat | 8.7 g | 44% |
| Sodium | 816 mg | 35% |
Pork Frankfurter: nutrition and health
Pork Frankfurter can be part of a varied diet. A useful source of protein, with 12.8 g per 100 g. Fairly high in sodium at 816 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 19% protein, 0% carbs, and 80% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in pork Frankfurter?
A 100 g serving of Pork Frankfurter has 269 calories.
How much protein is in pork Frankfurter?
About 12.8 g of protein per 100 g, alongside 0.3 g carbs and 23.7 g fat.
How much sugar is in pork Frankfurter?
A 100 g serving of Pork Frankfurter has 0 g of sugar, which is low.
Summary
Pork Frankfurter has 269 calories per 100 g, with 12.8 g protein, 0.3 g carbs (0 g sugar), 0.1 g fiber, and 23.7 g fat. A useful source of protein, with 12.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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