Pork Loin Sirloin Chop (Raw, Bone-In): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Pork Loin Sirloin Chop (Raw, Bone-In) has 168 calories. It provides 20.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 9.0 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Pork Loin Sirloin Chop (Raw, Bone-In): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	168 kcal	8%
Protein	20.5 g	41%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	9.0 g	11%
Saturated fat	3.0 g	15%
Sodium	57 mg	2%

Pork Loin Sirloin Chop (Raw, Bone-In): nutrition and health

Pork Loin Sirloin Chop (Raw, Bone-In) can be part of a varied diet. High in protein, with 20.5 g per 100 g. Where the calories come from: about 50% protein, 0% carbs, and 50% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pork Loin Sirloin Chop (Raw, Bone-In)?

A 100 g serving of Pork Loin Sirloin Chop (Raw, Bone-In) has 168 calories.

How much protein is in pork Loin Sirloin Chop (Raw, Bone-In)?

About 20.5 g of protein per 100 g, alongside 0 g carbs and 9.0 g fat.

How much sugar is in pork Loin Sirloin Chop (Raw, Bone-In)?

A 100 g serving of Pork Loin Sirloin Chop (Raw, Bone-In) has 0 g of sugar, which is low.

Summary

Pork Loin Sirloin Chop (Raw, Bone-In) has 168 calories per 100 g, with 20.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 9.0 g fat. High in protein, with 20.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.