Pork Sausage Rice Links (cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Pork Sausage Rice Links (cooked) has 407 calories. It provides 13.7 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 37.6 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Pork Sausage Rice Links (cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	407 kcal	20%
Protein	13.7 g	27%
Carbohydrates	2.4 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	37.6 g	48%
Saturated fat	12.8 g	64%
Sodium	689 mg	30%

Pork Sausage Rice Links (cooked): nutrition and health

Pork Sausage Rice Links (cooked) can be part of a varied diet. A useful source of protein, with 13.7 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 689 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 14% protein, 2% carbs, and 84% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pork Sausage Rice Links (cooked)?

A 100 g serving of Pork Sausage Rice Links (cooked) has 407 calories.

How much protein is in pork Sausage Rice Links (cooked)?

About 13.7 g of protein per 100 g, alongside 2.4 g carbs and 37.6 g fat.

How much sugar is in pork Sausage Rice Links (cooked)?

A 100 g serving of Pork Sausage Rice Links (cooked) has 0 g of sugar, which is low.

Summary

Pork Sausage Rice Links (cooked) has 407 calories per 100 g, with 13.7 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 37.6 g fat. A useful source of protein, with 13.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.