Pork Scrapple: Calories and Nutrition Facts (per 100 g)

Pork Scrapple has 213 calories per 100 g, with 8.1 g protein, 14.1 g carbs (0.2 g sugar), 0.3 g fiber, and 13.9 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Pork Scrapple has 213 calories. It provides 8.1 g protein, 14.1 g carbs (0.2 g sugar), 0.3 g fiber, and 13.9 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Pork Scrapple: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 213 kcal 11%
Protein 8.1 g 16%
Carbohydrates 14.1 g 5%
Sugars 0.2 g β€”
Fiber 0.3 g 1%
Fat 13.9 g 18%
Saturated fat 4.7 g 24%
Sodium 482 mg 21%

Pork Scrapple: nutrition and health

Pork Scrapple can be part of a varied diet. A useful source of protein, with 8.1 g per 100 g. Fairly high in sodium at 482 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 15% protein, 26% carbs, and 59% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pork Scrapple?

A 100 g serving of Pork Scrapple has 213 calories.

How much protein is in pork Scrapple?

About 8.1 g of protein per 100 g, alongside 14.1 g carbs and 13.9 g fat.

How much sugar is in pork Scrapple?

A 100 g serving of Pork Scrapple has 0.2 g of sugar, which is low.

Summary

Pork Scrapple has 213 calories per 100 g, with 8.1 g protein, 14.1 g carbs (0.2 g sugar), 0.3 g fiber, and 13.9 g fat. A useful source of protein, with 8.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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