Poultry salad sandwich spread: Calories and Nutrition Facts (per 100 g)
Poultry salad sandwich spread has 200 calories per 100 g, with 11.6 g protein, 7.4 g carbs (0 g sugar), 0 g fiber, and 13.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Poultry salad sandwich spread has 200 calories. It provides 11.6 g protein, 7.4 g carbs (0 g sugar), 0 g fiber, and 13.5 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.
Poultry salad sandwich spread: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 7.4 g | 3% |
| Sugars | 0 g | β |
| Fiber | 0 g | 0% |
| Fat | 13.5 g | 17% |
| Saturated fat | 3.5 g | 17% |
| Sodium | 653 mg | 28% |
Poultry salad sandwich spread: nutrition and health
Poultry salad sandwich spread can be part of a varied diet. A useful source of protein, with 11.6 g per 100 g. Fairly high in sodium at 653 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 24% protein, 15% carbs, and 61% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in poultry salad sandwich spread?
A 100 g serving of Poultry salad sandwich spread has 200 calories.
How much protein is in poultry salad sandwich spread?
About 11.6 g of protein per 100 g, alongside 7.4 g carbs and 13.5 g fat.
How much sugar is in poultry salad sandwich spread?
A 100 g serving of Poultry salad sandwich spread has 0 g of sugar, which is low.
Summary
Poultry salad sandwich spread has 200 calories per 100 g, with 11.6 g protein, 7.4 g carbs (0 g sugar), 0 g fiber, and 13.5 g fat. A useful source of protein, with 11.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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