Pound Cake (Pan de Torta Salvadoran): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Pound Cake (Pan de Torta Salvadoran) has 390 calories. It provides 7.1 g protein, 51.3 g carbs (18.1 g sugar), 1.7 g fiber, and 17.4 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Pound Cake (Pan de Torta Salvadoran): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	390 kcal	20%
Protein	7.1 g	14%
Carbohydrates	51.3 g	19%
Sugars	18.1 g	—
Fiber	1.7 g	6%
Fat	17.4 g	22%
Saturated fat	3.0 g	15%
Sodium	390 mg	17%

Pound Cake (Pan de Torta Salvadoran): nutrition and health

Pound Cake (Pan de Torta Salvadoran) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 7% protein, 53% carbs, and 40% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pound Cake (Pan de Torta Salvadoran)?

A 100 g serving of Pound Cake (Pan de Torta Salvadoran) has 390 calories.

How much protein is in pound Cake (Pan de Torta Salvadoran)?

About 7.1 g of protein per 100 g, alongside 51.3 g carbs and 17.4 g fat.

How much sugar is in pound Cake (Pan de Torta Salvadoran)?

A 100 g serving of Pound Cake (Pan de Torta Salvadoran) has 18.1 g of sugar, which is fairly high.

Summary

Pound Cake (Pan de Torta Salvadoran) has 390 calories per 100 g, with 7.1 g protein, 51.3 g carbs (18.1 g sugar), 1.7 g fiber, and 17.4 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.