Prepared Bread Stuffing: Calories and Nutrition Facts (per 100 g)
Prepared Bread Stuffing has 195 calories per 100 g, with 2.7 g protein, 18.8 g carbs (2.0 g sugar), 0.8 g fiber, and 12.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Prepared Bread Stuffing has 195 calories. It provides 2.7 g protein, 18.8 g carbs (2.0 g sugar), 0.8 g fiber, and 12.1 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.
Prepared Bread Stuffing: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 2.0 g | — |
| Fiber | 0.8 g | 3% |
| Fat | 12.1 g | 15% |
| Saturated fat | 2.3 g | 12% |
| Sodium | 479 mg | 21% |
Prepared Bread Stuffing: nutrition and health
Prepared Bread Stuffing can be part of a varied diet. Fairly high in sodium at 479 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 6% protein, 39% carbs, and 56% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in prepared Bread Stuffing?
A 100 g serving of Prepared Bread Stuffing has 195 calories.
How much protein is in prepared Bread Stuffing?
About 2.7 g of protein per 100 g, alongside 18.8 g carbs and 12.1 g fat.
How much sugar is in prepared Bread Stuffing?
A 100 g serving of Prepared Bread Stuffing has 2.0 g of sugar, which is low.
Summary
Prepared Bread Stuffing has 195 calories per 100 g, with 2.7 g protein, 18.8 g carbs (2.0 g sugar), 0.8 g fiber, and 12.1 g fat. Fairly high in sodium at 479 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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