Queso Asadero Cheese: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Queso Asadero Cheese has 356 calories. It provides 22.6 g protein, 4.1 g carbs (0 g sugar), 0 g fiber, and 25 g fat, about 18% of a 2,000 calorie day. The full panel with daily values is below.

Queso Asadero Cheese: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	356 kcal	18%
Protein	22.6 g	45%
Carbohydrates	4.1 g	2%
Sugars	0 g	—
Fiber	0 g	0%
Fat	25 g	32%
Saturated fat	14.8 g	74%
Sodium	607 mg	26%

Queso Asadero Cheese: nutrition and health

Queso Asadero Cheese can be part of a varied diet. High in protein, with 22.6 g per 100 g. Fairly high in sodium at 607 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 27% protein, 5% carbs, and 68% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in queso Asadero Cheese?

A 100 g serving of Queso Asadero Cheese has 356 calories.

How much protein is in queso Asadero Cheese?

About 22.6 g of protein per 100 g, alongside 4.1 g carbs and 25 g fat.

How much sugar is in queso Asadero Cheese?

A 100 g serving of Queso Asadero Cheese has 0 g of sugar, which is low.

Summary

Queso Asadero Cheese has 356 calories per 100 g, with 22.6 g protein, 4.1 g carbs (0 g sugar), 0 g fiber, and 25 g fat. High in protein, with 22.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.