Raw Beef Chuck Eye Country-Style Ribs: Calories and Nutrition Facts (per 100 g)

Raw Beef Chuck Eye Country-Style Ribs has 152 calories per 100 g, with 20.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 7.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Raw Beef Chuck Eye Country-Style Ribs has 152 calories. It provides 20.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 7.7 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Raw Beef Chuck Eye Country-Style Ribs: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 152 kcal 8%
Protein 20.9 g 42%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 7.7 g 10%
Saturated fat 3.4 g 17%
Sodium 81 mg 4%

Raw Beef Chuck Eye Country-Style Ribs: nutrition and health

Raw Beef Chuck Eye Country-Style Ribs can be part of a varied diet. High in protein, with 20.9 g per 100 g. Where the calories come from: about 55% protein, 0% carbs, and 45% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Beef Chuck Eye Country-Style Ribs?

A 100 g serving of Raw Beef Chuck Eye Country-Style Ribs has 152 calories.

How much protein is in raw Beef Chuck Eye Country-Style Ribs?

About 20.9 g of protein per 100 g, alongside 0 g carbs and 7.7 g fat.

How much sugar is in raw Beef Chuck Eye Country-Style Ribs?

A 100 g serving of Raw Beef Chuck Eye Country-Style Ribs has 0 g of sugar, which is low.

Summary

Raw Beef Chuck Eye Country-Style Ribs has 152 calories per 100 g, with 20.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 7.7 g fat. High in protein, with 20.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!