Raw Beef Short Ribs (choice): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Beef Short Ribs (choice) has 390 calories. It provides 14.4 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 36.2 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Raw Beef Short Ribs (choice): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	390 kcal	20%
Protein	14.4 g	29%
Carbohydrates	0.4 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	36.2 g	46%
Saturated fat	15.8 g	79%
Sodium	49 mg	2%

Raw Beef Short Ribs (choice): nutrition and health

Raw Beef Short Ribs (choice) can be part of a varied diet. A useful source of protein, with 14.4 g per 100 g. Where the calories come from: about 15% protein, 0% carbs, and 85% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Beef Short Ribs (choice)?

A 100 g serving of Raw Beef Short Ribs (choice) has 390 calories.

How much protein is in raw Beef Short Ribs (choice)?

About 14.4 g of protein per 100 g, alongside 0.4 g carbs and 36.2 g fat.

How much sugar is in raw Beef Short Ribs (choice)?

A 100 g serving of Raw Beef Short Ribs (choice) has 0 g of sugar, which is low.

Summary

Raw Beef Short Ribs (choice) has 390 calories per 100 g, with 14.4 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 36.2 g fat. A useful source of protein, with 14.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.