Raw Egg Yolk (pasteurized, frozen, sugared): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Egg Yolk (pasteurized, frozen, sugared) has 307 calories. It provides 13.9 g protein, 10.9 g carbs (10.3 g sugar), 0 g fiber, and 22.8 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Raw Egg Yolk (pasteurized, frozen, sugared): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	307 kcal	15%
Protein	13.9 g	28%
Carbohydrates	10.9 g	4%
Sugars	10.3 g	—
Fiber	0 g	0%
Fat	22.8 g	29%
Saturated fat	7.1 g	36%
Sodium	70 mg	3%

Raw Egg Yolk (pasteurized, frozen, sugared): nutrition and health

Raw Egg Yolk (pasteurized, frozen, sugared) can be part of a varied diet. A useful source of protein, with 13.9 g per 100 g. Where the calories come from: about 18% protein, 14% carbs, and 67% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Egg Yolk (pasteurized, frozen, sugared)?

A 100 g serving of Raw Egg Yolk (pasteurized, frozen, sugared) has 307 calories.

How much protein is in raw Egg Yolk (pasteurized, frozen, sugared)?

About 13.9 g of protein per 100 g, alongside 10.9 g carbs and 22.8 g fat.

How much sugar is in raw Egg Yolk (pasteurized, frozen, sugared)?

A 100 g serving of Raw Egg Yolk (pasteurized, frozen, sugared) has 10.3 g of sugar.

Summary

Raw Egg Yolk (pasteurized, frozen, sugared) has 307 calories per 100 g, with 13.9 g protein, 10.9 g carbs (10.3 g sugar), 0 g fiber, and 22.8 g fat. A useful source of protein, with 13.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.