Raw Ground Elk: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Ground Elk has 172 calories. It provides 21.8 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.8 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Raw Ground Elk: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	172 kcal	9%
Protein	21.8 g	44%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	8.8 g	11%
Saturated fat	3.5 g	17%
Sodium	79 mg	3%

Raw Ground Elk: nutrition and health

Raw Ground Elk can be part of a varied diet. High in protein, with 21.8 g per 100 g. Where the calories come from: about 52% protein, 0% carbs, and 48% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Ground Elk?

A 100 g serving of Raw Ground Elk has 172 calories.

How much protein is in raw Ground Elk?

About 21.8 g of protein per 100 g, alongside 0 g carbs and 8.8 g fat.

How much sugar is in raw Ground Elk?

A 100 g serving of Raw Ground Elk has 0 g of sugar, which is low.

Summary

Raw Ground Elk has 172 calories per 100 g, with 21.8 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.8 g fat. High in protein, with 21.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.