Raw Lamb Testes: Calories and Nutrition Facts (per 100 g)
Raw Lamb Testes has 68 calories per 100 g, with 11.4 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Raw Lamb Testes has 68 calories. It provides 11.4 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Raw Lamb Testes: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 0.1 g | 0% |
| Sugars | 0 g | β |
| Fiber | 0 g | 0% |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 119 mg | 5% |
Raw Lamb Testes: nutrition and health
Raw Lamb Testes can be part of a varied diet. A useful source of protein, with 11.4 g per 100 g. Where the calories come from: about 67% protein, 1% carbs, and 32% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in raw Lamb Testes?
A 100 g serving of Raw Lamb Testes has 68 calories.
How much protein is in raw Lamb Testes?
About 11.4 g of protein per 100 g, alongside 0.1 g carbs and 2.4 g fat.
How much sugar is in raw Lamb Testes?
A 100 g serving of Raw Lamb Testes has 0 g of sugar, which is low.
Summary
Raw Lamb Testes has 68 calories per 100 g, with 11.4 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat. A useful source of protein, with 11.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!