Raw Light Turkey with Skin (added solution): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Light Turkey with Skin (added solution) has 147 calories. It provides 20.0 g protein, 0.1 g carbs (0.1 g sugar), 0 g fiber, and 7.4 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.

Raw Light Turkey with Skin (added solution): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	147 kcal	7%
Protein	20.0 g	40%
Carbohydrates	0.1 g	0%
Sugars	0.1 g	—
Fiber	0 g	0%
Fat	7.4 g	10%
Saturated fat	1.4 g	7%
Sodium	195 mg	8%

Raw Light Turkey with Skin (added solution): nutrition and health

Raw Light Turkey with Skin (added solution) can be part of a varied diet. High in protein, with 20.0 g per 100 g. Where the calories come from: about 54% protein, 0% carbs, and 45% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Light Turkey with Skin (added solution)?

A 100 g serving of Raw Light Turkey with Skin (added solution) has 147 calories.

How much protein is in raw Light Turkey with Skin (added solution)?

About 20.0 g of protein per 100 g, alongside 0.1 g carbs and 7.4 g fat.

How much sugar is in raw Light Turkey with Skin (added solution)?

A 100 g serving of Raw Light Turkey with Skin (added solution) has 0.1 g of sugar, which is low.

Summary

Raw Light Turkey with Skin (added solution) has 147 calories per 100 g, with 20.0 g protein, 0.1 g carbs (0.1 g sugar), 0 g fiber, and 7.4 g fat. High in protein, with 20.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.