Raw New Zealand Lamb Fat: Calories and Nutrition Facts (per 100 g)
Raw New Zealand Lamb Fat has 703 calories per 100 g, with 3.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 76.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Raw New Zealand Lamb Fat has 703 calories. It provides 3.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 76.2 g fat, about 35% of a 2,000 calorie day. The full panel with daily values is below.
Raw New Zealand Lamb Fat: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 703 kcal | 35% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 0.6 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 76.2 g | 98% |
| Saturated fat | 32.4 g | 162% |
| Sodium | 28 mg | 1% |
Raw New Zealand Lamb Fat: nutrition and health
Raw New Zealand Lamb Fat can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 2% protein, 0% carbs, and 97% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in raw New Zealand Lamb Fat?
A 100 g serving of Raw New Zealand Lamb Fat has 703 calories.
How much protein is in raw New Zealand Lamb Fat?
About 3.9 g of protein per 100 g, alongside 0.6 g carbs and 76.2 g fat.
How much sugar is in raw New Zealand Lamb Fat?
A 100 g serving of Raw New Zealand Lamb Fat has 0 g of sugar, which is low.
Summary
Raw New Zealand Lamb Fat has 703 calories per 100 g, with 3.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 76.2 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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