Raw Pork Tenderloin (with added solution): Calories and Nutrition Facts (per 100 g)

Raw Pork Tenderloin (with added solution) has 114 calories per 100 g, with 20.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.1 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Raw Pork Tenderloin (with added solution) has 114 calories. It provides 20.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.1 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.

Raw Pork Tenderloin (with added solution): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 114 kcal 6%
Protein 20.2 g 40%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 3.1 g 4%
Saturated fat 1.0 g 5%
Sodium 239 mg 10%

Raw Pork Tenderloin (with added solution): nutrition and health

Raw Pork Tenderloin (with added solution) can be part of a varied diet. High in protein, with 20.2 g per 100 g. Where the calories come from: about 74% protein, 0% carbs, and 26% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Pork Tenderloin (with added solution)?

A 100 g serving of Raw Pork Tenderloin (with added solution) has 114 calories.

How much protein is in raw Pork Tenderloin (with added solution)?

About 20.2 g of protein per 100 g, alongside 0 g carbs and 3.1 g fat.

How much sugar is in raw Pork Tenderloin (with added solution)?

A 100 g serving of Raw Pork Tenderloin (with added solution) has 0 g of sugar, which is low.

Summary

Raw Pork Tenderloin (with added solution) has 114 calories per 100 g, with 20.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.1 g fat. High in protein, with 20.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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