Raw Turkey Back (with solution): Calories and Nutrition Facts (per 100 g)
Raw Turkey Back (with solution) has 115 calories per 100 g, with 19.3 g protein, 0.1 g carbs (0.1 g sugar), 0 g fiber, and 4.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Raw Turkey Back (with solution) has 115 calories. It provides 19.3 g protein, 0.1 g carbs (0.1 g sugar), 0 g fiber, and 4.1 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Raw Turkey Back (with solution): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 19.3 g | 39% |
| Carbohydrates | 0.1 g | 0% |
| Sugars | 0.1 g | — |
| Fiber | 0 g | 0% |
| Fat | 4.1 g | 5% |
| Saturated fat | 1.1 g | 6% |
| Sodium | 167 mg | 7% |
Raw Turkey Back (with solution): nutrition and health
Raw Turkey Back (with solution) can be part of a varied diet. High in protein, with 19.3 g per 100 g. Where the calories come from: about 67% protein, 1% carbs, and 32% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in raw Turkey Back (with solution)?
A 100 g serving of Raw Turkey Back (with solution) has 115 calories.
How much protein is in raw Turkey Back (with solution)?
About 19.3 g of protein per 100 g, alongside 0.1 g carbs and 4.1 g fat.
How much sugar is in raw Turkey Back (with solution)?
A 100 g serving of Raw Turkey Back (with solution) has 0.1 g of sugar, which is low.
Summary
Raw Turkey Back (with solution) has 115 calories per 100 g, with 19.3 g protein, 0.1 g carbs (0.1 g sugar), 0 g fiber, and 4.1 g fat. High in protein, with 19.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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