Raw Veal Kidneys: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Veal Kidneys has 99 calories. It provides 15.8 g protein, 0.8 g carbs (0 g sugar), 0 g fiber, and 3.1 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.

Raw Veal Kidneys: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	99 kcal	5%
Protein	15.8 g	32%
Carbohydrates	0.8 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	3.1 g	4%
Saturated fat	1.0 g	5%
Sodium	178 mg	8%

Raw Veal Kidneys: nutrition and health

Raw Veal Kidneys can be part of a varied diet. High in protein, with 15.8 g per 100 g. Where the calories come from: about 67% protein, 4% carbs, and 30% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Veal Kidneys?

A 100 g serving of Raw Veal Kidneys has 99 calories.

How much protein is in raw Veal Kidneys?

About 15.8 g of protein per 100 g, alongside 0.8 g carbs and 3.1 g fat.

How much sugar is in raw Veal Kidneys?

A 100 g serving of Raw Veal Kidneys has 0 g of sugar, which is low.

Summary

Raw Veal Kidneys has 99 calories per 100 g, with 15.8 g protein, 0.8 g carbs (0 g sugar), 0 g fiber, and 3.1 g fat. High in protein, with 15.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.