Raw Virginia Peanuts: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Raw Virginia Peanuts has 563 calories. It provides 25.2 g protein, 16.5 g carbs (4.0 g sugar), 8.5 g fiber, and 48.8 g fat, about 28% of a 2,000 calorie day. The full panel with daily values is below.

Raw Virginia Peanuts: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	563 kcal	28%
Protein	25.2 g	50%
Carbohydrates	16.5 g	6%
Sugars	4.0 g	—
Fiber	8.5 g	30%
Fat	48.8 g	63%
Saturated fat	6.4 g	32%
Sodium	10 mg	0%

Raw Virginia Peanuts: nutrition and health

Raw Virginia Peanuts can be part of a varied diet. High in protein, with 25.2 g per 100 g. High in fiber, 8.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 17% protein, 11% carbs, and 72% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Virginia Peanuts?

A 100 g serving of Raw Virginia Peanuts has 563 calories.

How much protein is in raw Virginia Peanuts?

About 25.2 g of protein per 100 g, alongside 16.5 g carbs and 48.8 g fat.

How much sugar is in raw Virginia Peanuts?

A 100 g serving of Raw Virginia Peanuts has 4.0 g of sugar, which is low.

Summary

Raw Virginia Peanuts has 563 calories per 100 g, with 25.2 g protein, 16.5 g carbs (4.0 g sugar), 8.5 g fiber, and 48.8 g fat. High in protein, with 25.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.