Raw Wagyu Tenderloin Steak: Calories and Nutrition Facts (per 100 g)

Raw Wagyu Tenderloin Steak has 237 calories per 100 g, with 18.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 17.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Raw Wagyu Tenderloin Steak has 237 calories. It provides 18.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 17.7 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.

Raw Wagyu Tenderloin Steak: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 237 kcal 12%
Protein 18.9 g 38%
Carbohydrates 0.6 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 17.7 g 23%
Saturated fat 7.4 g 37%
Sodium 62 mg 3%

Raw Wagyu Tenderloin Steak: nutrition and health

Raw Wagyu Tenderloin Steak can be part of a varied diet. High in protein, with 18.9 g per 100 g. Where the calories come from: about 32% protein, 1% carbs, and 67% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in raw Wagyu Tenderloin Steak?

A 100 g serving of Raw Wagyu Tenderloin Steak has 237 calories.

How much protein is in raw Wagyu Tenderloin Steak?

About 18.9 g of protein per 100 g, alongside 0.6 g carbs and 17.7 g fat.

How much sugar is in raw Wagyu Tenderloin Steak?

A 100 g serving of Raw Wagyu Tenderloin Steak has 0 g of sugar, which is low.

Summary

Raw Wagyu Tenderloin Steak has 237 calories per 100 g, with 18.9 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 17.7 g fat. High in protein, with 18.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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