Reduced Calorie Gelatin Dessert Mix: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Reduced Calorie Gelatin Dessert Mix has 345 calories. It provides 55.3 g protein, 33.3 g carbs (0 g sugar), 0 g fiber, and 0 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Reduced Calorie Gelatin Dessert Mix: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	345 kcal	17%
Protein	55.3 g	111%
Carbohydrates	33.3 g	12%
Sugars	0 g	—
Fiber	0 g	0%
Fat	0 g	0%
Saturated fat	0 g	0%
Sodium	2751 mg	120%

Reduced Calorie Gelatin Dessert Mix: nutrition and health

Reduced Calorie Gelatin Dessert Mix can be part of a varied diet. High in protein, with 55.3 g per 100 g. Fairly high in sodium at 2751 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 62% protein, 38% carbs, and 0% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in reduced Calorie Gelatin Dessert Mix?

A 100 g serving of Reduced Calorie Gelatin Dessert Mix has 345 calories.

How much protein is in reduced Calorie Gelatin Dessert Mix?

About 55.3 g of protein per 100 g, alongside 33.3 g carbs and 0 g fat.

How much sugar is in reduced Calorie Gelatin Dessert Mix?

A 100 g serving of Reduced Calorie Gelatin Dessert Mix has 0 g of sugar, which is low.

Summary

Reduced Calorie Gelatin Dessert Mix has 345 calories per 100 g, with 55.3 g protein, 33.3 g carbs (0 g sugar), 0 g fiber, and 0 g fat. High in protein, with 55.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.