Reduced Calorie Italian Dressing: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Reduced Calorie Italian Dressing has 200 calories. It provides 0.3 g protein, 6.7 g carbs (1.9 g sugar), 0.2 g fiber, and 20 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Reduced Calorie Italian Dressing: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	200 kcal	10%
Protein	0.3 g	1%
Carbohydrates	6.7 g	2%
Sugars	1.9 g	—
Fiber	0.2 g	1%
Fat	20 g	26%
Saturated fat	2.9 g	14%
Sodium	1074 mg	47%

Reduced Calorie Italian Dressing: nutrition and health

Reduced Calorie Italian Dressing can be part of a varied diet. Fairly high in sodium at 1074 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 13% carbs, and 87% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in reduced Calorie Italian Dressing?

A 100 g serving of Reduced Calorie Italian Dressing has 200 calories.

How much protein is in reduced Calorie Italian Dressing?

About 0.3 g of protein per 100 g, alongside 6.7 g carbs and 20 g fat.

How much sugar is in reduced Calorie Italian Dressing?

A 100 g serving of Reduced Calorie Italian Dressing has 1.9 g of sugar, which is low.

Summary

Reduced Calorie Italian Dressing has 200 calories per 100 g, with 0.3 g protein, 6.7 g carbs (1.9 g sugar), 0.2 g fiber, and 20 g fat. Fairly high in sodium at 1074 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.