Reduced Calorie Vegetable Oil-Butter Spread: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Reduced Calorie Vegetable Oil-Butter Spread has 465 calories. It provides 0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 53 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

Reduced Calorie Vegetable Oil-Butter Spread: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	465 kcal	23%
Protein	0 g	0%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	53 g	68%
Saturated fat	17.9 g	89%
Sodium	581 mg	25%

Reduced Calorie Vegetable Oil-Butter Spread: nutrition and health

Reduced Calorie Vegetable Oil-Butter Spread can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 581 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 0% carbs, and 100% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in reduced Calorie Vegetable Oil-Butter Spread?

A 100 g serving of Reduced Calorie Vegetable Oil-Butter Spread has 465 calories.

How much protein is in reduced Calorie Vegetable Oil-Butter Spread?

About 0 g of protein per 100 g, alongside 0 g carbs and 53 g fat.

How much sugar is in reduced Calorie Vegetable Oil-Butter Spread?

A 100 g serving of Reduced Calorie Vegetable Oil-Butter Spread has 0 g of sugar, which is low.

Summary

Reduced Calorie Vegetable Oil-Butter Spread has 465 calories per 100 g, with 0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 53 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.