Reduced Fat Cultured Sour Cream: Calories and Nutrition Facts (per 100 g)
Reduced Fat Cultured Sour Cream has 135 calories per 100 g, with 2.9 g protein, 4.3 g carbs (0.2 g sugar), 0 g fiber, and 12 g fat. Full nutrition facts with daily values.
A 100 g serving of Reduced Fat Cultured Sour Cream has 135 calories. It provides 2.9 g protein, 4.3 g carbs (0.2 g sugar), 0 g fiber, and 12 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.
Reduced Fat Cultured Sour Cream: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 4.3 g | 2% |
| Sugars | 0.2 g | — |
| Fiber | 0 g | 0% |
| Fat | 12 g | 15% |
| Saturated fat | 7.5 g | 37% |
| Sodium | 89 mg | 4% |
Reduced Fat Cultured Sour Cream: nutrition and health
Reduced Fat Cultured Sour Cream can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 9% protein, 12% carbs, and 79% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in reduced Fat Cultured Sour Cream?
A 100 g serving of Reduced Fat Cultured Sour Cream has 135 calories.
How much protein is in reduced Fat Cultured Sour Cream?
About 2.9 g of protein per 100 g, alongside 4.3 g carbs and 12 g fat.
How much sugar is in reduced Fat Cultured Sour Cream?
A 100 g serving of Reduced Fat Cultured Sour Cream has 0.2 g of sugar, which is low.
Summary
Reduced Fat Cultured Sour Cream has 135 calories per 100 g, with 2.9 g protein, 4.3 g carbs (0.2 g sugar), 0 g fiber, and 12 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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