Reduced Sugar Jams and Preserves: Calories and Nutrition Facts (per 100 g)

Reduced Sugar Jams and Preserves has 151 calories per 100 g, with 0 g protein, 37.6 g carbs (29.4 g sugar), 1.5 g fiber, and 0.1 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Reduced Sugar Jams and Preserves has 151 calories. It provides 0 g protein, 37.6 g carbs (29.4 g sugar), 1.5 g fiber, and 0.1 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Reduced Sugar Jams and Preserves: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 151 kcal 8%
Protein 0 g 0%
Carbohydrates 37.6 g 14%
Sugars 29.4 g β€”
Fiber 1.5 g 5%
Fat 0.1 g 0%
Saturated fat 0.0 g 0%
Sodium 0 mg 0%

Reduced Sugar Jams and Preserves: nutrition and health

Reduced Sugar Jams and Preserves can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 0% protein, 99% carbs, and 1% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in reduced Sugar Jams and Preserves?

A 100 g serving of Reduced Sugar Jams and Preserves has 151 calories.

How much protein is in reduced Sugar Jams and Preserves?

About 0 g of protein per 100 g, alongside 37.6 g carbs and 0.1 g fat.

How much sugar is in reduced Sugar Jams and Preserves?

A 100 g serving of Reduced Sugar Jams and Preserves has 29.4 g of sugar, which is fairly high.

Summary

Reduced Sugar Jams and Preserves has 151 calories per 100 g, with 0 g protein, 37.6 g carbs (29.4 g sugar), 1.5 g fiber, and 0.1 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!