Regular French Salad Dressing: Calories and Nutrition Facts (per 100 g)
Regular French Salad Dressing has 419 calories per 100 g, with 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Regular French Salad Dressing has 419 calories. It provides 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.
Regular French Salad Dressing: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 17.4 g | β |
| Fiber | 2.4 g | 9% |
| Fat | 39.1 g | 50% |
| Saturated fat | 6.1 g | 30% |
| Sodium | 661 mg | 29% |
Regular French Salad Dressing: nutrition and health
Regular French Salad Dressing can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 661 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 17% carbs, and 82% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in regular French Salad Dressing?
A 100 g serving of Regular French Salad Dressing has 419 calories.
How much protein is in regular French Salad Dressing?
About 0.9 g of protein per 100 g, alongside 18.8 g carbs and 39.1 g fat.
How much sugar is in regular French Salad Dressing?
A 100 g serving of Regular French Salad Dressing has 17.4 g of sugar, which is fairly high.
Summary
Regular French Salad Dressing has 419 calories per 100 g, with 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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