Regular French Salad Dressing: Calories and Nutrition Facts (per 100 g)

Regular French Salad Dressing has 419 calories per 100 g, with 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Regular French Salad Dressing has 419 calories. It provides 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.

Regular French Salad Dressing: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 419 kcal 21%
Protein 0.9 g 2%
Carbohydrates 18.8 g 7%
Sugars 17.4 g β€”
Fiber 2.4 g 9%
Fat 39.1 g 50%
Saturated fat 6.1 g 30%
Sodium 661 mg 29%

Regular French Salad Dressing: nutrition and health

Regular French Salad Dressing can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 661 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 17% carbs, and 82% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in regular French Salad Dressing?

A 100 g serving of Regular French Salad Dressing has 419 calories.

How much protein is in regular French Salad Dressing?

About 0.9 g of protein per 100 g, alongside 18.8 g carbs and 39.1 g fat.

How much sugar is in regular French Salad Dressing?

A 100 g serving of Regular French Salad Dressing has 17.4 g of sugar, which is fairly high.

Summary

Regular French Salad Dressing has 419 calories per 100 g, with 0.9 g protein, 18.8 g carbs (17.4 g sugar), 2.4 g fiber, and 39.1 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.

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