Regular Hamburger Patty (fast food): Calories and Nutrition Facts (per 100 g)
Regular Hamburger Patty (fast food) has 297 calories per 100 g, with 16.5 g protein, 31.5 g carbs (4.9 g sugar), 1.7 g fiber, and 12.0 g fat. Full nutrition facts with daily values.
A 100 g serving of Regular Hamburger Patty (fast food) has 297 calories. It provides 16.5 g protein, 31.5 g carbs (4.9 g sugar), 1.7 g fiber, and 12.0 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Regular Hamburger Patty (fast food): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 16.5 g | 33% |
| Carbohydrates | 31.5 g | 11% |
| Sugars | 4.9 g | — |
| Fiber | 1.7 g | 6% |
| Fat | 12.0 g | 15% |
| Saturated fat | 4.5 g | 22% |
| Sodium | 331 mg | 14% |
Regular Hamburger Patty (fast food): nutrition and health
Regular Hamburger Patty (fast food) can be part of a varied diet. High in protein, with 16.5 g per 100 g. Where the calories come from: about 22% protein, 42% carbs, and 36% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in regular Hamburger Patty (fast food)?
A 100 g serving of Regular Hamburger Patty (fast food) has 297 calories.
How much protein is in regular Hamburger Patty (fast food)?
About 16.5 g of protein per 100 g, alongside 31.5 g carbs and 12.0 g fat.
How much sugar is in regular Hamburger Patty (fast food)?
A 100 g serving of Regular Hamburger Patty (fast food) has 4.9 g of sugar, which is low.
Summary
Regular Hamburger Patty (fast food) has 297 calories per 100 g, with 16.5 g protein, 31.5 g carbs (4.9 g sugar), 1.7 g fiber, and 12.0 g fat. High in protein, with 16.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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