Ribeye Steak (Select, Broiled): Calories and Nutrition Facts (per 100 g)

Ribeye Steak (Select, Broiled) has 234 calories per 100 g, with 27.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 12.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Ribeye Steak (Select, Broiled) has 234 calories. It provides 27.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 12.7 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.

Ribeye Steak (Select, Broiled): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 234 kcal 12%
Protein 27.9 g 56%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 12.7 g 16%
Saturated fat 4.9 g 25%
Sodium 59 mg 3%

Ribeye Steak (Select, Broiled): nutrition and health

Ribeye Steak (Select, Broiled) can be part of a varied diet. High in protein, with 27.9 g per 100 g. Where the calories come from: about 49% protein, 0% carbs, and 51% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in ribeye Steak (Select, Broiled)?

A 100 g serving of Ribeye Steak (Select, Broiled) has 234 calories.

How much protein is in ribeye Steak (Select, Broiled)?

About 27.9 g of protein per 100 g, alongside 0 g carbs and 12.7 g fat.

How much sugar is in ribeye Steak (Select, Broiled)?

A 100 g serving of Ribeye Steak (Select, Broiled) has 0 g of sugar, which is low.

Summary

Ribeye Steak (Select, Broiled) has 234 calories per 100 g, with 27.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 12.7 g fat. High in protein, with 27.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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