Rice and Vermicelli Mix (pilaf flavor): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Rice and Vermicelli Mix (pilaf flavor) has 148 calories. It provides 2.9 g protein, 25.7 g carbs (0.3 g sugar), 0.6 g fiber, and 3.7 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.

Rice and Vermicelli Mix (pilaf flavor): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	148 kcal	7%
Protein	2.9 g	6%
Carbohydrates	25.7 g	9%
Sugars	0.3 g	—
Fiber	0.6 g	2%
Fat	3.7 g	5%
Saturated fat	0.7 g	4%
Sodium	430 mg	19%

Rice and Vermicelli Mix (pilaf flavor): nutrition and health

Rice and Vermicelli Mix (pilaf flavor) can be part of a varied diet. Fairly high in sodium at 430 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 70% carbs, and 23% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in rice and Vermicelli Mix (pilaf flavor)?

A 100 g serving of Rice and Vermicelli Mix (pilaf flavor) has 148 calories.

How much protein is in rice and Vermicelli Mix (pilaf flavor)?

About 2.9 g of protein per 100 g, alongside 25.7 g carbs and 3.7 g fat.

How much sugar is in rice and Vermicelli Mix (pilaf flavor)?

A 100 g serving of Rice and Vermicelli Mix (pilaf flavor) has 0.3 g of sugar, which is low.

Summary

Rice and Vermicelli Mix (pilaf flavor) has 148 calories per 100 g, with 2.9 g protein, 25.7 g carbs (0.3 g sugar), 0.6 g fiber, and 3.7 g fat. Fairly high in sodium at 430 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.