Rice Bran Bread: Calories and Nutrition Facts (per 100 g)
Rice Bran Bread has 243 calories per 100 g, with 8.9 g protein, 43.5 g carbs (4.7 g sugar), 4.9 g fiber, and 4.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Rice Bran Bread has 243 calories. It provides 8.9 g protein, 43.5 g carbs (4.7 g sugar), 4.9 g fiber, and 4.6 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.
Rice Bran Bread: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 43.5 g | 16% |
| Sugars | 4.7 g | — |
| Fiber | 4.9 g | 18% |
| Fat | 4.6 g | 6% |
| Saturated fat | 0.7 g | 4% |
| Sodium | 269 mg | 12% |
Rice Bran Bread: nutrition and health
Rice Bran Bread can be part of a varied diet. A useful source of protein, with 8.9 g per 100 g. A moderate amount of fiber, 4.9 g per 100 g. Where the calories come from: about 14% protein, 69% carbs, and 16% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in rice Bran Bread?
A 100 g serving of Rice Bran Bread has 243 calories.
How much protein is in rice Bran Bread?
About 8.9 g of protein per 100 g, alongside 43.5 g carbs and 4.6 g fat.
How much sugar is in rice Bran Bread?
A 100 g serving of Rice Bran Bread has 4.7 g of sugar, which is low.
Summary
Rice Bran Bread has 243 calories per 100 g, with 8.9 g protein, 43.5 g carbs (4.7 g sugar), 4.9 g fiber, and 4.6 g fat. A useful source of protein, with 8.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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