Rice Pudding Mix Prepared with 2% Milk: Calories and Nutrition Facts (per 100 g)

Rice Pudding Mix Prepared with 2% Milk has 111 calories per 100 g, with 3.3 g protein, 20.8 g carbs (0 g sugar), 0.1 g fiber, and 1.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Rice Pudding Mix Prepared with 2% Milk has 111 calories. It provides 3.3 g protein, 20.8 g carbs (0 g sugar), 0.1 g fiber, and 1.6 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.

Rice Pudding Mix Prepared with 2% Milk: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 111 kcal 6%
Protein 3.3 g 7%
Carbohydrates 20.8 g 8%
Sugars 0 g β€”
Fiber 0.1 g 0%
Fat 1.6 g 2%
Saturated fat 1.0 g 5%
Sodium 109 mg 5%

Rice Pudding Mix Prepared with 2% Milk: nutrition and health

Rice Pudding Mix Prepared with 2% Milk can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 12% protein, 75% carbs, and 13% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in rice Pudding Mix Prepared with 2% Milk?

A 100 g serving of Rice Pudding Mix Prepared with 2% Milk has 111 calories.

How much protein is in rice Pudding Mix Prepared with 2% Milk?

About 3.3 g of protein per 100 g, alongside 20.8 g carbs and 1.6 g fat.

How much sugar is in rice Pudding Mix Prepared with 2% Milk?

A 100 g serving of Rice Pudding Mix Prepared with 2% Milk has 0 g of sugar, which is low.

Summary

Rice Pudding Mix Prepared with 2% Milk has 111 calories per 100 g, with 3.3 g protein, 20.8 g carbs (0 g sugar), 0.1 g fiber, and 1.6 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.

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