Roasted Turkey Skin: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Roasted Turkey Skin has 482 calories. It provides 19.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 44.5 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Roasted Turkey Skin: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	482 kcal	24%
Protein	19.0 g	38%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	44.5 g	57%
Saturated fat	11.6 g	58%
Sodium	44 mg	2%

Roasted Turkey Skin: nutrition and health

Roasted Turkey Skin can be part of a varied diet. High in protein, with 19.0 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 16% protein, 0% carbs, and 84% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in roasted Turkey Skin?

A 100 g serving of Roasted Turkey Skin has 482 calories.

How much protein is in roasted Turkey Skin?

About 19.0 g of protein per 100 g, alongside 0 g carbs and 44.5 g fat.

How much sugar is in roasted Turkey Skin?

A 100 g serving of Roasted Turkey Skin has 0 g of sugar, which is low.

Summary

Roasted Turkey Skin has 482 calories per 100 g, with 19.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 44.5 g fat. High in protein, with 19.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.