Rotisserie Chicken vs Chicken Thigh: Calories and Nutrition Compared (2026)
This comparison highlights the nutritional differences between rotisserie chicken and chicken thigh.
Rotisserie chicken has 28.0 g of protein and 144 calories, while chicken thigh has 24.8 g of protein and 179 calories. Rotisserie chicken is lower in calories.
Rotisserie chicken and chicken thigh are popular choices for poultry lovers. Understanding their nutritional profiles can help you make informed dietary decisions.
What Is the Difference Between Rotisserie Chicken and Chicken Thigh?
Rotisserie chicken is a whole chicken that has been cooked on a rotating spit, resulting in a flavorful and tender meat. It is often seasoned and is commonly found in grocery stores. Chicken thigh is a cut of meat from the upper part of a chicken's leg. It is known for its rich flavor and juiciness, making it a popular choice for various recipes.
Rotisserie Chicken vs Chicken Thigh: Nutrition Side by Side
Below is a side-by-side comparison of the nutritional content of rotisserie chicken and chicken thigh.
| Nutrient (per 100 g) | Rotisserie chicken | Chicken thigh (roasted) |
|---|---|---|
| Calories | 144 kcal | 179 kcal |
| Protein | 28.0 g | 24.8 g |
| Carbs | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fat | 3.6 g | 8.2 g |
| Fiber | 0 g | 0 g |
| Sodium | 328 mg | 106 mg |
Which Is Better, Rotisserie Chicken or Chicken Thigh?
For weight loss: Rotisserie chicken has 144 calories, which is 35 fewer calories than chicken thigh at 179 calories.
For muscle and protein: Rotisserie chicken contains 28.0 g of protein, which is higher than chicken thigh's 24.8 g of protein.
For low-carb or low-sugar: Both rotisserie chicken and chicken thigh contain 0 g of carbs and 0 g of sugar.
How to Track Rotisserie chicken and Chicken thigh Accurately
It can be easy to misjudge portion sizes and macros, especially with prepared foods like rotisserie chicken. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
How We Compiled These Numbers
The numbers provided are rounded reference values for educational use, not medical advice. Always consult a healthcare professional for dietary guidance. Values are per 100 g from USDA FoodData Central.
Frequently Asked Questions (FAQ)
Which has more protein?
Rotisserie chicken has 28.0 g of protein, while chicken thigh has 24.8 g of protein.
Which has fewer calories?
Rotisserie chicken has 144 calories, while chicken thigh has 179 calories.
What is the fat content in chicken thigh?
Chicken thigh contains 8.2 g of fat per 100 g.
How much sodium is in rotisserie chicken?
Rotisserie chicken contains 328 mg of sodium per 100 g.
Is there any sugar in chicken thigh?
Chicken thigh contains 0 g of sugar per 100 g.
What is the fiber content in rotisserie chicken?
Rotisserie chicken contains 0 g of fiber per 100 g.
Key Takeaways
- Rotisserie chicken has 144 calories.
- Chicken thigh has 179 calories.
- Rotisserie chicken contains 28.0 g of protein.
- Chicken thigh contains 24.8 g of protein.
- Both contain 0 g of carbs and 0 g of sugar.
- Rotisserie chicken has 328 mg of sodium, while chicken thigh has 106 mg.
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