Rotisserie Chicken vs Duck: Calories and Nutrition Compared (2026)
This comparison highlights the nutritional differences between rotisserie chicken and duck.
Rotisserie chicken has 28.0 g of protein, while duck has 23.5 g. Rotisserie chicken is lower in calories at 144, compared to duck's 201.
Rotisserie chicken and duck are both popular poultry options, each with distinct nutritional profiles. This comparison examines their calories, protein, and fat content to help inform dietary choices.
What Is the Difference Between Rotisserie Chicken and Duck?
Rotisserie chicken is a whole chicken that has been roasted on a spit or rotisserie. It is often seasoned and cooked to achieve a flavorful, tender result. Duck is a waterfowl that is commonly consumed for its rich flavor and tender meat. It is often prepared in various cuisines around the world.
Rotisserie Chicken vs Duck: Nutrition Side by Side
Below is a side-by-side comparison of the nutritional values of rotisserie chicken and duck.
| Nutrient (per 100 g) | Rotisserie chicken | Duck meat (roasted) |
|---|---|---|
| Calories | 144 kcal | 201 kcal |
| Protein | 28.0 g | 23.5 g |
| Carbs | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fat | 3.6 g | 11.2 g |
| Fiber | 0 g | 0 g |
| Sodium | 328 mg | 65 mg |
Which Is Better, Rotisserie Chicken or Duck?
For weight loss: Rotisserie chicken has 144 calories, which is 57 fewer than duck's 201 calories.
For muscle and protein: Rotisserie chicken provides 28.0 g of protein, which is higher than duck's 23.5 g.
For low-carb or low-sugar: Both rotisserie chicken and duck contain 0 g of carbs and 0 g of sugar.
How to Track Rotisserie chicken and Duck Accurately
It's easy to misjudge portion sizes and macronutrient content when comparing different types of meat. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
How We Compiled These Numbers
The numbers presented are rounded reference values for educational use and should not be considered medical advice. Always consult a healthcare professional for dietary recommendations. Values are per 100 g from USDA FoodData Central.
Frequently Asked Questions (FAQ)
Which has more protein?
Rotisserie chicken has 28.0 g of protein, while duck has 23.5 g.
Which has fewer calories?
Rotisserie chicken has 144 calories, while duck has 201 calories.
What is the fat content of duck?
Duck contains 11.2 g of fat per 100 g.
How much sodium is in rotisserie chicken?
Rotisserie chicken has 328 mg of sodium.
Is there any sugar in duck?
Duck contains 0 g of sugar per 100 g.
What is the carbohydrate content of rotisserie chicken?
Rotisserie chicken contains 0 g of carbs per 100 g.
Key Takeaways
- Rotisserie chicken has 144 calories.
- Duck has 201 calories.
- Rotisserie chicken provides 28.0 g of protein.
- Duck provides 23.5 g of protein.
- Both contain 0 g of carbs and 0 g of sugar.
- Rotisserie chicken has 328 mg of sodium, while duck has 65 mg.
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