Salmon Nuggets (Breaded, Heated): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Salmon Nuggets (Breaded, Heated) has 212 calories. It provides 12.7 g protein, 14.0 g carbs (0 g sugar), 0 g fiber, and 11.7 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Salmon Nuggets (Breaded, Heated): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	212 kcal	11%
Protein	12.7 g	25%
Carbohydrates	14.0 g	5%
Sugars	0 g	—
Fiber	0 g	0%
Fat	11.7 g	15%
Saturated fat	1.6 g	8%
Sodium	173 mg	8%

Salmon Nuggets (Breaded, Heated): nutrition and health

Salmon Nuggets (Breaded, Heated) can be part of a varied diet. A useful source of protein, with 12.7 g per 100 g. Where the calories come from: about 24% protein, 26% carbs, and 50% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in salmon Nuggets (Breaded, Heated)?

A 100 g serving of Salmon Nuggets (Breaded, Heated) has 212 calories.

How much protein is in salmon Nuggets (Breaded, Heated)?

About 12.7 g of protein per 100 g, alongside 14.0 g carbs and 11.7 g fat.

How much sugar is in salmon Nuggets (Breaded, Heated)?

A 100 g serving of Salmon Nuggets (Breaded, Heated) has 0 g of sugar, which is low.

Summary

Salmon Nuggets (Breaded, Heated) has 212 calories per 100 g, with 12.7 g protein, 14.0 g carbs (0 g sugar), 0 g fiber, and 11.7 g fat. A useful source of protein, with 12.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.