Salted Dry Roasted Almonds: Calories and Nutrition Facts (per 100 g)
Salted Dry Roasted Almonds has 598 calories per 100 g, with 21.0 g protein, 21.0 g carbs (4.9 g sugar), 10.9 g fiber, and 52.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Salted Dry Roasted Almonds has 598 calories. It provides 21.0 g protein, 21.0 g carbs (4.9 g sugar), 10.9 g fiber, and 52.5 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.
Salted Dry Roasted Almonds: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 598 kcal | 30% |
| Protein | 21.0 g | 42% |
| Carbohydrates | 21.0 g | 8% |
| Sugars | 4.9 g | — |
| Fiber | 10.9 g | 39% |
| Fat | 52.5 g | 67% |
| Saturated fat | 4.1 g | 20% |
| Sodium | 234 mg | 10% |
Salted Dry Roasted Almonds: nutrition and health
Salted Dry Roasted Almonds can be part of a varied diet. High in protein, with 21.0 g per 100 g. High in fiber, 10.9 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 13% protein, 13% carbs, and 74% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in salted Dry Roasted Almonds?
A 100 g serving of Salted Dry Roasted Almonds has 598 calories.
How much protein is in salted Dry Roasted Almonds?
About 21.0 g of protein per 100 g, alongside 21.0 g carbs and 52.5 g fat.
How much sugar is in salted Dry Roasted Almonds?
A 100 g serving of Salted Dry Roasted Almonds has 4.9 g of sugar, which is low.
Summary
Salted Dry Roasted Almonds has 598 calories per 100 g, with 21.0 g protein, 21.0 g carbs (4.9 g sugar), 10.9 g fiber, and 52.5 g fat. High in protein, with 21.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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