Salvadoran Sweet Cheese Bread: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Salvadoran Sweet Cheese Bread has 374 calories. It provides 7.1 g protein, 47.8 g carbs (24.9 g sugar), 0.7 g fiber, and 17.1 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Salvadoran Sweet Cheese Bread: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	374 kcal	19%
Protein	7.1 g	14%
Carbohydrates	47.8 g	17%
Sugars	24.9 g	—
Fiber	0.7 g	3%
Fat	17.1 g	22%
Saturated fat	4.6 g	23%
Sodium	510 mg	22%

Salvadoran Sweet Cheese Bread: nutrition and health

Salvadoran Sweet Cheese Bread can be part of a varied diet. Fairly high in sodium at 510 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 51% carbs, and 41% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in salvadoran Sweet Cheese Bread?

A 100 g serving of Salvadoran Sweet Cheese Bread has 374 calories.

How much protein is in salvadoran Sweet Cheese Bread?

About 7.1 g of protein per 100 g, alongside 47.8 g carbs and 17.1 g fat.

How much sugar is in salvadoran Sweet Cheese Bread?

A 100 g serving of Salvadoran Sweet Cheese Bread has 24.9 g of sugar, which is fairly high.

Summary

Salvadoran Sweet Cheese Bread has 374 calories per 100 g, with 7.1 g protein, 47.8 g carbs (24.9 g sugar), 0.7 g fiber, and 17.1 g fat. Fairly high in sodium at 510 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.